Update on 4 hours interval Alert Meditation

Thanks very much to everyone who have attended any of the Alert Meditation at the 4 hours interval until now.

We will continue to do this meditation every 4 hours until further notice.

Meditation instuctions and guided audio of the Alert Meditation can be found in the link below:


Reference: http://2012portal.blogspot.co.uk/2017/11/battle-for-antarctica_23.html